Nutrition: Is eating a low-carb diet good for you? No. Carbohydrate foods, like whole grains, fruits, and starchy vegetables (such as squash and potatoes) all contain a whole host of essential nutrients. Processed carbs, like refined white sugar, white bread, and white rice, have been stripped of many of these essential nutrients and contain just carbohydrate. Granted, this carbohydrate is good fuel for the body and brain, however, eating these whole grain brown counterparts instead (like whole wheat bread and brown rice), is a healthier choice because these foods have not been stripped of essential nutrients and fiber.
Read entire article...
He’s proposed and you said, I will. You have dreamed of your wedding day and wearing that perfect gown, since you were a little girl. You want to feel radiant wearing it. It is your day of days!
Now, that day has arrived. It’s time to go bridal gown shopping! If you are considering making the drive across the border to get “something better” or “something cheaper”, think long and carefully. Make sure that your day is not marred by miscalculating what you thought the final cost would be. Remember too, that there’s the cost of the item and then, there’s the actual price. You and your fiancé have sharpened your pencil, setting a budget; but insist that you will have your day, your way. This is a busy time in your lives, one that is high-charged with emotion and a great deal of decision-making. You don’t need any additional pressure. Read entire article...
We are pleased to introduce our newest Bridal Talk feature! Savvy brides will be our bridal blogging site. It’s all about wedding planning and inspiration for any bride and groom planning a wedding. Come back often and check out what Windsor|Region brides have up their sleeves! We’ll be bringing you the scoop.
Know a bride-to-be who wants to share with us? Have her contact us at publisher@theweddingguide.ca.
MEET TAMMY- A 10/10/10 Bride-to-Be!
Wed May 18, 2010
Hi everyone I am excited to be a part of this exciting new extra to The Wedding Guide. I look forward to sharing my journey. I will keep the first entry simple, sweet, with lots more to come. Promise. Read entire article...
